2022 NFC East Division Season Team Win Totals Odds and Predictions

NFC East Background

The NFC East Division was won by the Cowboys in the 2021-22 NFL Regular Season and NFC East Division Betting Odds reveal America’s Team the division’s favorite to end with the most Wins (10½), followed by the Eagles (9½), Commanders (7½), and Giants (7½),

Like the NFC South and NFC North, the NFC East is not a strong NFL Division and last year the four teams went a combined 32-36 (48.8%) with three of the NFC East’s teams finishing with disappointing 3-5 at Home where good Football teams need to win. Expecting an NFC East Division team to make it to the Super Bowl may not be in the cards (NFC East +450 to Win Super Bowl LVII) with Dallas usually losing in the Playoffs and Philadelphia still growing as a team in the City Of Brotherly Love And Shoulder Pads.

The early Super Bowl LVII betting lines for the game in Glendale, Arizona in February of 2023 sees the AFC as 1½-point Favorites (49½, SportsBetting.ag) and it’s hard to see the Cowboys or the Eagles getting by the Rams, Buccaneers, Packers, or 49ers in 2022-23.

No NFL Division has crappier QBs than the NFC with the Cowboys having a good to great one in Dak Prescott but the Eagles (Hurts, Minshew), Commanders (Wentz), and Giants (Jones) all having doubts about their Starters and always looking for a new signal caller.

Below you will find the 2022 NFC East Division Season Win Totals from the top NFL betting websites and, as you can see, the numbers are in the same order in which these four teams finished in this Division last season: Dallas, Philadelphia, Washington, and New York.

The NFC East: only division in the NFC that has a Super Bowl title for each team ? pic.twitter.com/bi41IzCbA0

— FOX Sports: NFL (@NFLonFOX) August 17, 2022

NFC East Division Season Win Totals


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Last Season
Dallas Cowboys 10½
12 Wins
Philadelphia Eagles 9½
9 Wins
Washington Commanders 7½
7 Wins
New York Giants 7½
4 Wins
Odds courtesy of SportsBetting.ag

Dallas Cowboys 10½ Wins

The Cowboys (22/1 to win Super Bowl LVII, BetOnline) won 12 games last season, but flopped in the Playoffs, so it’s hard to be positive about Dallas (10/1 to win the NFC) being better 20022 Total Season Win-wise or in the Postseason if the Cowboys make it again.

Dallas (+130 to win the NFC East) was tied for the best TO Margin in the NFL (+14), so there is a reason to be positive in the Football-loving Lone Star State which loves its High School Football and has NCAAF talents in Texas, Baylor, and Texas A&M. With RB Ezekiel Elliott, WR CeeDee Lamb (Oklahoma), and WR Michael Gallup (Colorado State), QB Prescott has many options, but WR Amari Cooper (Alabama) is gone so the depth isn’t as great as last year but, in this Division, it’s no worries in Jerryworld and Big D.

Dallas won 6 straight at one point last season (Weeks 2-8) and swept the Division, so the Non-Conference slate and the Playoffs was the problem for the Cowboys (+130 to win the NFC East). But playing the Cowboys Season Team Win Total Over or Under seems risky.

In Week 1:

Dallas will saddle up and host Tampa Bay in the opener (NBC, 8:20 ET/5:20 PT) followed by another Home game against another hard team, the defending AFC Champion Bengals (CBS, 4:25 ET/1:25 PT) so the Cowboys will really be tested early on.

Weeks 3-4 see the Giants and Commanders respectively while Weeks 7-8 serve up NFC North patsies Chicago and Detroit, so there are Wins out there for Dallas (10/1 to win the NFC), but Elliott will have to prove he still has it and the team will have to avoid Injuries.

Dallas’s 7-2 mark on the Road and 5-3 mark at Home were the best in the NFC East and with DB Trevon Diggs (11 INTs), the Cowboys will look to enjoy a plus Takeaway/Giveaway (TO Margin) like they did last season when they tied for the NFL lead at +14. Thank You Trevon. Besides leading the NFL in Interceptions, Diggs was also 2nd in Passes Deflected with 21, and with teammates LDE DeMarcus Lawrence (Boise State), LB Micah Parsons, and LB Anthony Barr, the brother of Bills WR Stefon Diggs, is surrounded by much talent.

OT Tyron Smith (#92 in NFL Network’s Top 100 Players) and G Zach Martin (#68 in NFL Network’s Top 100 Players) lead a big and talented Offensive Line for Dallas so Prescott should be protected and Lamb is a breakout star who can score in a moment’s notice.

.@Dak with the handles #DALvsLAC | #DallasCowboys pic.twitter.com/zzzexmnL92

— Dallas Cowboys (@dallascowboys) August 21, 2022

Philadelphia Eagles 9½ Wins

The Eagles (20/1 to win Super Bowl LVII) won 9 games last season, and Philadelphia (444-385 PA) is my pick to win the NFC East with a Record ranging from 9-8 to 12-5, so the Giants Season Team Win Total Under 7½ may have more of a betting edge.

The Eagles were good on the Road last season (6-3) and with QB Jalen Hurts (Alabama), WR AJ Brown, WR DeVonta Smith (Alabama), RB Miles Sanders, and TE Dallas Goedert (56/830/4, 14.6 ypc), have some decent Skill Position guys but will need to win at Home. The early schedule is very kind to the Eagles (9/1 to win NFC) with a Week 1 game at the Lions, their Home Opener against the Vikings in Week 2, at Washington in Week 3, and then back Home to Philadelphia to face the Jaguars who went 0-8 on the Road last season.

A good start is very possible for Philadelphia (+160 to win the NFC East) and Hurts will still have to mature some as an NFL QB but adding AJ Brown (Titans) is massive as he and Smith, and the underrated Goedert can evolve into a great Receiving troika for the Eagles.

Backing the Eagles Season Team Win Total Over 9½ at online betting sites may be scary to some, but not to me. This team will need a positive TO Margin (Even in 2021) this 2022-23 NFL Regular Season to get to the Postseason and have a chance to get to the 10 Win mark.

Philadelphia was only 1 game over .500 last year and went 3-5 on the Road and were swept by the Cowboys with the Dallas sweep of the Eagles the reason the Cowboys won the AFC East Division. The two meet in Week 6 in Philadelphia and in Week16 in Dallas.

Good morning #Eagles fans!

Just a reminder that AJ Brown is a Philadelphia Eagle.

That’s it. That’s the tweet.

Oh and this ⬇️ pic.twitter.com/DGsWGcEYER

— Flippin’ the Birds (@FlippinBirdsPod) August 20, 2022

Washington Commanders 7½ Wins

The Commanders (80/1 to win Super Bowl LVII) won 7 games last season, so these NFC East Division Betting Odds for Washington (33/1 to Win NFC) at 7½ seem accurate as two games against the Giants may mean 2 Wins for the Commanders (-5 TO Margin in 2021).

Washington (33/1 to win the NFC) has former Eagles signal caller Carson Wentz at QB and last season the Commanders were swept by the Cowboys and Eagles and swept the Giants, and that could happen again this season. And the Commanders schedule isn’t bad. The Commanders (335 PF-434 PA) open with Jacksonville at Home, a team that went 0-8 on the Road last season and then travel to Detroit in Week 2 to face a beatable Lions squad. Weeks 3-5 are challenging (Eagles-Cowboys-Titans) but Week 6 it’s the Bears.

So maybe Washington can get off to a 3-3 start and still have two games against the Giants (Week 12, Week 15). You can see why these NFC East Division Odds have the Commanders Season Team Win Total at 7½ games. The number makes perfect sense.

The Commanders were outscored by 99 points, had a negative TO Margin, and losing Records at both Home and on the Road, so it’s hard to see Washington as anything but the 3rd place team in the NFC East Division and lucky it’s in the same division as the Giants. This team could be 7-10 again but a low of 5-12 and a high of 9-8 is possible, but Logic dictates this team struggles.

The Commanders did beat the Bucs, Raiders, Seahawks and Panthers last season in a 4-game Win Streak and are capable of playing well at times. Washington was 7-9-1 ATS last season—and got to .500 twice (1-1, 6-6), but never made it past that point— and the Commanders were 7-10-0 in the Totals (Over/Under) market.

good morning pic.twitter.com/WyFWplowhn

— Washington Commanders (@Commanders) August 17, 2022

New York Giants 7½ Wins

The Giants (125/1 to win Super Bowl LVII) ended with only 4 wins last season and that seems about the same number New York NFC will end with this time so, this looks like the best NFC East Division Betting Odds with the predicted number 3½ games lower than 7½.

The G-Men (7/1 to win NFC East) and their neighbors the Jets, along with the Falcons and the Texans are the dregs of the NFL. Last season New York had a -8 TO Margin and were the worst team in the NFC East on the Road (1-7 in 2021). The Giants (60/1 to win NFC) will open with the Titans, Panthers, Bears, Packers, and Ravens, so an 0-5 start heading into Week 6 vs Jacksonville is possible. Two games against Washington and a game with Houston could be Wins, but it’s hard to see how they get to 8.

New York ended last 2021-22 NFL Regular Season on a 6-game Losing Streak and scored a Division-low 255 points—77 points fewer than the 3rd-place Commanders—so this seems like a number off by around 2 games with too much optimism for the Giants.

QB Daniel Jones is the guy this team will be led by and like the NFC North, NFC South, and AFC South, the NFC East seems to have two good teams and 2 bad ones. New York is lucky the Commanders are in their Division. The 1-8 Road Record really stands out.

The Giants and J-E-T-S Jets! Jets! Jets! went a combined 2-14 on the Road last season and have gone a combined 7-26 over the past two NFL Regular Season on the Road (21.2%).

See ya soon, @MetLifeStadium ?

— New York Giants (@Giants) August 20, 2022

NFC East Division Prediction

The NFC East Division Prediction this season is for the Eagles to overtake the Cowboys and win the division by one game, with Philadelphia either at 10-7 or 11-6 with Dallas a game back at either 10-7 or 9-8 with a tie at 10-7 a possibility should things fall that way.

Both Dallas and Philadelphia could be good but not great and it seems there are at least four (and maybe more) teams playing in the NFC better than the Cowboys and Eagles in the Rams, Buccaneers, Packers, 49ers with maybe the Cardinals and Saints just as good. Dallas is an enigma. A great Roster. The Best TO Margin in the NFL. The best ATS Record in the NFL last season (13-5-0). Yet no one is surprised when the Cowboys lose in the Playoffs and all of these numbers go up in smoke. Money doesn’t buy Postseason Wins. Nobody in the NFC East has a better Roster than the Cowboys with Prescott, Elliott, Tony Pollard, Lamb, Gallup, TE Dalton Schultz, Martin, Smith, Diggs, and Parsons, and yet America’s Team had 0 players play in the 2021 Pro Bowl. Maybe Jerry needs a big hug.

Winning bettors some money at online sportsbooks is one thing and being the TO Kings is another, but if you can’t get past SF in the Playoffs opening round when you earned a Home game, then what’s the point of winning double-digit games and being so proficient?

The NFC East Season Win Totals Futures markets seem to hold some perceived value with the Giants number seemingly set 2 games too high, and Washington swept the G-Men last year and an 0-6 start very possible for New York and 1-5 at best very likely. Knowing all of that and knowing Jones is at QB and the Giants were 1-7 on the Road last season, it makes perfect sense to back the Giants Season Team Win Total Under in this Futures betting market and wait for the 2022-23 NFL Regular Season to end in January.

These NFC East Division Season Win Totals look fairly accurate for Dallas, Philadelphia, and Washington, so fading the Giants and asking them to win 8 games this Regular Season to beat you seems a logical approach in the NFC East Division Betting Odds. Mahalo.

Best NFL Bet:

NY Giants Reg Season Win Total

Author: Alexander Torres